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	<title>At Home Chefs</title>
	<link>http://www.athomechefs.com</link>
	<description>Just a few fatties sharing recipes.</description>
	<lastBuildDate>Fri, 29 Jul 2011 20:55:12 +0000</lastBuildDate>
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	<language>en</language>
	
	<item>
		<title>Zucchini Angel Hair Pancake</title>
		<description>
	
		
			
			
			
			
			
			
			
			
			
		
		3 cups shredded zucchini
1 teaspoon salt, divided
8 oz. package angel hair pasta, broken into 3-inch pieces
1/2 cup low sodium marinara sauce
1/3 cup all purpose flour
1/3 cup reduced fat sour cream
1/4 cup fresh Parmesan cheese, grated
2 Tbsp. minced shallots
1 Tbsp. fresh basil
1 tsp. fresh oregano, chopped
1/2 tsp. baking powder
1/2 tsp. black ...</description>
		<link>http://www.athomechefs.com/2011/07/29/zucchini-angel-hair-pancake/</link>
			</item>
	<item>
		<title>Honey Lime Chicken Fajitas with roasted salsa verde</title>
		<description>
	
		
			
			
			
			
			
			
			
			
			
		
		Roasted Salsa Verde
1 Tbsp. vegetable oil
1 cup tomatillos, husked and quartered (about 3)
1 cup poblano, seeded and chopped
1/2 cup onion, chopped
2 Tbsp. jalapeno, seeded and chopped
3 garlic cloves
1/4 cup chopped fresh cilantro
1 Tbsp. fresh lime juice
   Salt and pepper to taste

Marinade
1/2 cup fresh lime juice
1/3 cup local honey
1/4 ...</description>
		<link>http://www.athomechefs.com/2011/07/28/honey-lime-chicken-fajitas-with-roasted-salsa-verde/</link>
			</item>
	<item>
		<title>Pecan Chocolate Chip Cookies</title>
		<description>
	
		
			
			
			
			
			
			
			
			
			
		
		1/2 cup (100 grams) granulated sugar
1/2 cup (120 grams) firmly packed light brown sugar
8 tablespoons (1 stick) (115 grams) unsalted butter, cold, cut into 1/2-inch (1cm) pieces
1 large egg
1 teaspoon vanilla extract
1/2 teaspoon baking soda
1 1/4 cups (175 grams) all-purpose flour
1/4 teaspoon salt
1 1/2 cups (200 grams) semisweet chocolate chunks
1 ...</description>
		<link>http://www.athomechefs.com/2011/07/23/pecan-chocolate-chip-cookies/</link>
			</item>
	<item>
		<title>Green Bean &#038; Potato Salad with Dijon Vinaigrette</title>
		<description>
	
		
			
			
			
			
			
			
			
			
			
		
		For the vinaigrette, whisk:  

1/2 cup extra-virgin olive oil
1/4 cup dry white wine
1/4 cup white wine vinegar
3 Tbsp. Dijon mustard
2 Tbsp. minced shallots
2 cloves garlic, minced
Salt and pepper to taste

Whisk together all ingredients in a small bowl; season with salt and pepper and set aside.

For the salad:

3 lbs. red ...</description>
		<link>http://www.athomechefs.com/2011/07/23/green-bean-potato-salad-with-dijon-vinaigrette/</link>
			</item>
	<item>
		<title>Candied Garlic Chicken Drummettes</title>
		<description>
	
		
			
			
			
			
			
			
			
			
			
		
		Ingredients

1 1/2 cups honey
6 tablespoons soy sauce
2 cloves garlic, minced
2 pounds chicken wings

Directions

Heat honey, soy sauce, and garlic in a saucepan until boiling.

Place the wings in the bottom of a 9 x 13 inch baking pan, and pour the honey mixture over the chicken. Cover with foil. Marinate in the ...</description>
		<link>http://www.athomechefs.com/2011/07/23/candied-garlic-chicken-drummettes/</link>
			</item>
	<item>
		<title>Vegetable Pancake</title>
		<description>
	
		
			
			
			
			
			
			
			
			
			
		
		Ingredients:

1 grated carrot
2 grated potatoes
1 grated zucchini 
1 clove minced garlic
1/2 tsp thyme
3 Tbsp extra virgin olive oil
salt and pepper

Preparation:

1. Place grated veggies in a kitchen towel and squeeze out the liquid. 
2. Mix with other ingredients plus 1 T olive oil. 
3. Preheat large pan with 2 T olive ...</description>
		<link>http://www.athomechefs.com/2011/07/23/vegetable-pancake/</link>
			</item>
	<item>
		<title>Chicken En Croute Fiona Style</title>
		<description>
	
		
			
			
			
			
			
			
			
			
			
		
		Ingredients

Zest of 1 lemon
Zest of 1 orange
1 garlic clove, minced
3 tablespoons fresh parsley
2 teaspoons minced fresh rosemary
1/2 cup grated Parmesan
1 teaspoon olive oil
Salt and freshly ground pepper
1 egg
2 boneless, skinless chicken breasts, pounded to 1/3-inch thickness

Preparation

Preheat oven to 400 degrees. Line a baking sheet with aluminum foil.

In a shallow bowl ...</description>
		<link>http://www.athomechefs.com/2011/07/23/chicken-en-croute-fiona-style/</link>
			</item>
	<item>
		<title>Lemon Chicken Cordon Bleu</title>
		<description>
	
		
			
			
			
			
			
			
			
			
			
		
		Ingredients:

3 chicken breast (butterflied)
Provolone cheese
Smoked ham
Extra virgin olive oil
Paper-thin slices of lemon
Salt
Pepper

Directions:

Preheat your oven to 400°F.

Butterfly a thick, 8 ounce chicken breast.

Cut that butterflied breast into two pieces along the seam that holds the two breast halves together. Imagine it as an open book and cut along the spine. Now ...</description>
		<link>http://www.athomechefs.com/2011/07/23/lemon-chicken-cordon-bleu/</link>
			</item>
	<item>
		<title>Fish Kabobs with Thyme Rice</title>
		<description>
	
		
			
			
			
			
			
			
			
			
			
		
		1 tablespoon chili powder
4 tablespoons Italian salad dressing
2 garlic cloves, minced
1½ -2 pounds swordfish or red snapper, cut into 1-inch cubes
1 green bell pepper, cut into 1 inch chunks
1 red bell pepper, cut into 1 inch chunks

Homemade Salsa:

Juice from half of a lime        ...</description>
		<link>http://www.athomechefs.com/2011/07/23/fish-kabobs-with-thyme-rice/</link>
			</item>
	<item>
		<title>Ahi Poke Martini</title>
		<description>
	
		
			
			
			
			
			
			
			
			
			
		
		Ingredients

1 1/4 pounds sushi-grade ahi tuna
1 tablespoon extra-virgin olive oil
2 tablespoons minced fresh cilantro
1 large chopped avocado
1 medium mango, peeled, pitted, and diced
3/4 cup fresh lime juice
1/4 teaspoon sea salt
1/4 teaspoon freshly ground black pepper
Garnish with micro-basil

Directions

Dice tuna into 1/3-inch cubes and place in a glass bowl. Toss tuna gently ...</description>
		<link>http://www.athomechefs.com/2011/07/23/ahi-poke-martini/</link>
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